pain

Oo nga mga momsh grabe ung sakit sa tagiliran ko pagka nkahiga ako pag di ako nkalipat ng side by side sakit sa my balakang talaga, lalo nah nakaharap ko pa ang ceiling fan,hindi dn kc makatulog tong panganay ko pg walng hangin..kaya tiis tiis lng aq momshie,pero nag ehersisyo dn aq araw'x pra mawala tong sKit at kabag (panuhot) ko... Squat at lakad'x ang gnawa ko mga momsh... Sana nga safe taung lahat pgdating ng labour natin..38weeks & 1day here mga momshie😊 Godbless sa ating lahat 😇🙏

Same here im 38weeks and 1day today. .super hirap pero nagtitiis para kay baby. .sana makaraos na ang hirap eh. .mayat maya nasakit backbone q pati natigas tiyan q bandang taas tas pag nawala maglilikot c baby paulit ulit na ganun. .kulang na lng umiyak na aq sa sakit hahaha pero wala magagawa kung maiyak aq d naman mawawala sakit hehehe d q na alam gagawin q. Buti na lng bukas may sked aq sa ob q. .normal delivery naman pero low blood aq. .sana makaya ko. .kht inum n aq ferrous d tumaas hemoglobin q haist.

38 weeks and 5 days na ako bukas but still sarado parin ang cervix q sabi ng OB q. ang nararamdaman q masakit ang singit q lalo kpg nakahiga tapos side by side ang higa q kaso masakit sa tagiliran at likod o balakang may time din na tumitigas ang tiyan q but my OB said na normal naman heartbeat ng baby q. dahil sarado pa ang cervix q niresitahan ako ng eleprim tulong para sa cervix. natatakot ako ma overdue tuwing hapon naglalakad lakad ako tas squat

38 wks din kami ng baby ko. I feel the same pain like yours sis.. Yun bandang singit ko ang hapdi nya. Pero i know na normal lang yun kasi malapit na tayo manganak. But still no sign of labor pa din ako..tamang kirot kirot lang ng kipay😅 at paninigas ng tyan. Wala pa mucus plug or something. I hope we all had safe delivery!

Currently 38 weeks. Getting out of bed wag po bigla mommy try nyu po tumagilid muna then unahin nyu po muna ibaba sa kama yung lower body then saka pa yung upper para hindi po sumakit. For sitting naman po much better po hindi tayo tumagal nakaupo. Hope makatulong 😊 kasi ganyan po ginagawa ko and hindi po ako hirap maglakad na parang ang bigat ng dala ko. Try nyu rin po lumakad every morning and afternoon

Pubic bone pains are achey but great signs that you’re well on your way! The cartilages between the pelvic bones are loosening so that they can make space for baby! Great to do some hip widening exercises or movements at this point. Move gently and slowly tho and do what your body tells you. Great work mama and stay strong!

Hi, I totally understand...I had it too but let me assure you first of all that the pain goes away soon after delivery :). To feel better now, do your Kegel exercises regularly. These target your pelvic floor muscles. Squeeze and lift your pelvic floor muscles (Imagine that you are stopping the flow of urine mid-stream), hold for 10 seconds, then relax. Repeat 10 times. Try to do 3-4 such sets every day.

I’ve experienced this too. I walk and stand up by holding on with anything I can grab to get support. I then walked every morning outside for around 30mins to 45mins and walked around the house as an exercise. There was a great improvement each day I walked. And now I can walked without a support and it is not painful anymore. Your bones and muscles just need a little bit of exercise.

sana po my maka sagot. 38weeks to be exact today and nagpa check up ako s ob ko kahapon. we conduct IE, inadvice ako ni ob na nagkakaroon ako ng spotting after IE. and pag uwi ko s bahay galing check up my blood spot n ako n namumuo up until now. pero no sign of labor or anything currently open cervix n ako since yesterday and 3cm na din ako. sana my paka pansin at my maka sagot 😊

38 weeks sis. Same tayu masakut din skin huhu. Pati ung s private part parang maga sya mabuti nlng nalessen ung pain. No sign ng labor pa pero minsan nnasakit na balakang ko. Gudluck stin mga team june. Godbless stin. Pagpalain nawa tayu ng panginoon sa araw ng pangnganak natin. Maging safe at healthy tayu ng mga babies natin.