Leg cramp at night

Experiencing leg cramp for few nights consecutively . Couldn’t sleep well. Already taken mc yesterday. Today have to drag myself to work despite insufficient sleep. Any advice to improve this?

Skaei

First pregnancy

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I faced this too on most nights. I read that its good to do some leg stretches, ankle rotations, massaging ur legs etc. Heard compression leggings helps, but not too sure cus i dun have it so didnt try.

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