Mums, when did you start exercising again after giving birth?
Mums, when did you start exercising again after giving birth?
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Immediately, I missed my daily workout!
1 – 2 months later, still need to recover.
Never. I am so tired all the time!

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Started with yoga, it's more relaxing(:

After my gynae gives the green light

Start slow after a couple of months

At least 2 months after recovery

i will wait after a few months

Got back into it immediately

Very hard but had to be done

After my confinement period

After 1 month confinement

Super Mum

After my confinement...