CS to Normal

Any exercise or advise para magnormal ang delivery? CS kase ako nung una pero ayoko na ngayong second, sobrang hirap at sakit nang recovery + pa yung mga side effects like pangangalay nang likod at pagiging makakalimutin. Gusto ko sanang mag normal na. Any recommendation aside from maglakad nang malakad?

Arian Reyes-Tan

Domestic diva of 1 adventurous little heart throb

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Home Pregnancy exercise advise para magnormal ang delivery cs kase ako nung una pero ayoko n