i just cant take plain water.

Everytime I try drinking plain water it juz cant stay in. N makes me feel more sick. I've read in articles that pregnant mum need to drink atleast 3 litres water. But the most I can is abt 1 litre water inclusive my milo. Only milo stays in for me. Anyone is sailing the same boat as me. Any suggestions what can I do??

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Yes. First trimester i will vomit if i drink plain water. What I did was squeeze half an orange into the plain water and drink it. Drank milo too. It gets better once you enter second tri! Now i can drink more than 2litre of plain water a day so it’s really just during my first tri!