Healthy Food

Hello everyone. Am in my 3rd tri and my weight have been going up. Any suggestions to how to slow down weight increase so fast?

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Cut down on fried, oily , sugary foods / drinks. Avoid supper , if hungry take biscuits / oats etc Take fruits Everyday.

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Hi Michelle!! So nice to see u here😂🤣 i'm also currently at 38 weeks. Due date's 28 Jan. Hah

Avoid fried food. Eat same portion but include healthier options.

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Take less fatty food. But it’s okay as long baby is healthy!

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Reduce ur carbo intake and cut down sugary stuff too.

Prenatal yoga, pilates, walk more

Reduce carbo intake