Any food suggestions?

Hi everyone! I am a first time mom. 21 weeks pregnant ? I hope you can suggest foods that will help with the brain development. Yung season ngayon sa mainit nating panahon at para mapalakas immune system namin ni baby. I just want to know your opinion po as experienced moms. Thank you in advance!

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My bago po dito sa apps n meron recipe para sa buntis