Ask the Expert Series: All About Sex During Pregnancy

Feeling uterine tightening or contractions after sex during pregnancy is relatively common and usually not a cause for concern. These contractions are typically referred to as "Braxton Hicks contractions" or "practice contractions." They are irregular, mild contractions of the uterus that can be felt during pregnancy, especially in the second and third trimesters. Braxton Hicks contractions are generally considered normal and are often described as a tightening or hardening sensation in the lower abdomen. If the contractions are however regular, sustained and increasingly painful, then it's important to contact your healthcare provider for guidance and reassurance. They can provide personalised advice based on your specific situation and medical history.

Precautions for high risk pregnancies depends on the type of high risk pregnancy and your specific circumstance. It's important to contact your healthcare provider as they can provide personalised advice based on your specific situation and medical history.

A strong pelvic floor can help maintain or improve vaginal tone, which may enhance sexual sensation and pleasure. It can also improve blood flow to the genital area, potentially leading to better vaginal lubrication. This can reduce discomfort or dryness during sexual activity.

Sexual experiences during pregnancy can vary greatly from woman to woman and can change throughout different stages of pregnancy. It's important to remember that every pregnancy is unique, and individual preferences and comfort levels play a significant role in sexual activity during this time. 

In general, positions that reduce pressure on your abdomen would likely be more comfortable. Some tips to consider would be to use pillows and cushions to help support your body and relieve pressure on your abdomen. Slowing down and focusing on sensual and emotional connection rather than rushing into intercourse may also be helpful. Do stop and seek advise from your healthcare professional if you experience any pain, bleeding, or discomfort during sex. As you can see there isn’t really any one size fits all approach and open and honest communication with your partner is crucial. Discuss your desires, concerns, and any discomfort you may be experiencing. Make sure both you and your partner ar

There can be many different reasons for back pain and nausea in pregnancy depending on the stage of pregnancy. Do discuss with your healthcare provider about your specific situation has the cause of your symptoms and hence the required treatment may vary widely.

Whether a woman with a low-lying placenta can have safe sex during pregnancy depends on the specific circumstances of her condition and the guidance provided by her healthcare provider. Placenta previa occurs when the placenta partially or completely covers the cervix, which can lead to complications during pregnancy and childbirth. In many cases of placenta previa, healthcare providers recommend avoiding sexual intercourse and any activities that could potentially lead to trauma or injury to the cervix or placenta. This is because the cervix and placenta can be more vulnerable due to their proximity. Engaging in sexual activity, particularly penetrative sex, may increase the risk of bleeding, which can be a serious concern with placenta previa. It is crucial to follow your healthcare provider's guidance. They will assess the severity of your placenta previa and provide specific recommendations for your situation. It's important to prioritise your and your baby's safety during pregnan

Sex during pregnancy is generally safe for most women with low-risk pregnancies. However, there are some potential risks and considerations to be aware of. Vaginal bleeding, discomfort/pain, infections, placental abruption where the placenta partially or completely detaches from the uterine wall. 

It's important to emphasize that most women with healthy, low-risk pregnancies can safely engage in sexual activity throughout pregnancy. However, individual circumstances can vary, and it's crucial to communicate openly with your healthcare provider about your specific situation.

DO also remember that even after childbirth, it's possible to become pregnant again, even if you are exclusively breastfeeding and your menstrual cycle hasn't fully returned. If you're not ready for another pregnancy, discuss contraceptive options with your healthcare provider before resuming sexual activity.

Both oral sex and anal sex can be safe during pregnancy if both partners are comfortable with these activities, there are no specific medical contraindications, and appropriate precautions are taken. As pregnancy progresses, some positions for oral sex may become less comfortable due to the growing abdomen. Experiment with positions to find what works best for both partners. It is important to note that some women may experience physical discomfort or pain when having oral or anal sex during pregnancy. Always prioritise the comfort and well-being of both partners.