not necessary, all are good to have if you are financially able to do afford these. both help with postpartum recovery.
do ur massage....as for coset not important.
im in the same boat as you, my edd in jan...looking around for budget massage and confinement food dear... among everything the massage is the most important cause your body under alot of stress for the past 9 months... confinement food n girdle not necessary.
Anonymous