True or false: "Drinking water during confinement will increase water retention, causing the body temperature to go down."

Drinking water will help to clear out water retention that is caused by the sodium we take and unable to disperse. We have to drink loads of warm water during confinement to ensure we are hydrated and not to have so much water retention.

Not too sure about this

said to be a myth

I dont think so

Not too sure.

Not sure

Not sure