Does breastfeeding actually help you lose weight?

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It does actually! I love breastfeeding! I was always 50 then when preg I became heaviest at 67kg. Right after giving birth I was abt 60 n breastfeeding helped a lot. I dropped my weight within a mth back to 50-51 n I've been breastfeeding for half a year alr. It still helps me maintain tis weight despite not dieting. After you have your baby, however, if what you eat is varied and well balanced, breastfeeding can help you lose your pregnancy weight without compromising either your health or your baby's by dieting. And you naturally burn calories to make breast milk every time you nurse. So breastfeeding ftw!:)

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