Does anyone believed in the so-called "binat" among mommies who just gave birth? I remember my mom didn't allow me to take a bath for at least 10 days and also rescricted me to do light chores after I delivered just because of that.

True po, kasi yung binat cause po yan ng matinding pagod at panghihina ng buong katawan natin after manganak. Hindi lang naman din sya sa mga nanganak, pwede din sya mangyare sa mga bagong opera. Kaya dapat po is nagpapahinga tayo, nagrerelax at eat nutritious food. Naranasan ko to before, nagchichill talaga ko.