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Should not skip breakfast.

Should eat foods high in fibre.

Should eat less fat.

Should take several small meals throughout the day.

Others (Comment down below)

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all of above #TAPSupermoms

VIP Member

Have frequent small meals

all of the above I guess

VIP Member

Shud take several meals

thank you for sharing

VIP Member

less rice

A and C

A,B, C

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TapFluencer

all?