Bread during confinement

Dear mommies, just curious if anyone has been advised NOT to eat bread during confinement? The reason given is that bread will cause bloating since our digestive system will be weakened after giving birth. Not sure if this is at all true or just some old wives’ tale.

17 Replies
 profile icon
Write a reply

Hey, It should be fine if you are gluten tolerant. Else you can always have whole grain bread

4y ago

Yes I love whole grain! Never given me any problems.