31 weeks pregnant

Hi currently i am 31 weeks pregnant, my sleep is ok but cant sleep die to dry, itchy throat and block stuff nose, any home remedy for this??? Doc not recommand any medicin and its hetting worst every night. Plz give suggestion experienced mummies!

Anonymous

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I am facing this problem in 39 weeks, would suggest to use a fan instead of an Aircon. keep room clean and take hot water bath. try breathing techniques that will help alot

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