31 weeks pregnant

Hi currently i am 31 weeks pregnant, my sleep is ok but cant sleep die to dry, itchy throat and block stuff nose, any home remedy for this??? Doc not recommand any medicin and its hetting worst every night. Plz give suggestion experienced mummies!

Anonymous

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Try Neilmed nasal saline rinse? Use it to rinse your nose before sleep. I have the same issue, and mine is bcos of allergic rhinitis. The itchy throat is bcos of mucus back flow from nose to throat. So as long as you clear the nose, the throat should be fine.

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