How to increase dilation?

Currently 38 weeks and 3 days stock in 1 CM 😭 Stretching, exercise, Dancing, walking and Inserting Primrose, lahat na ginagawa ko pero hindi pa rin ako nakakaramdam ng any pain or contractions. How to increase dilation or tumaas ang CM ko? Hahaha 😅 #pregnancy #helpmommies #38weeks_3days #pregnant

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Magsulat ng reply

Relax lng po and wait kung kelan po mag-ggrand entrance si baby. 🫶 Sakin po wala akong exercise (pero sanay po ako sa mahahabang lakaran), walang primrose, walang labing labing, as in nada. Stuck din po ako sa 1cm for 1 week (40weeks) then pinaultrasound ako ni OB para sure na ok lang daw si baby kasi due na sya and no signs of labor pa din ako. After ilang days nagkaroon ako ng bloody show that lasted 1-2 days then labor for 7 hours bago lumabas si baby.

Magbasa pa