in my 5 pregnancy journey I never consume any of that 😁😁😁 so i really do not know

pede nman cguro.. Basta lutuin lng Ng mabuti..

never thought of this before. is it not safe?

Bird’s nest help your baby with beauty.

In moderation always. I used to take that

Have not read anything about it yet

I think everything in moderation

Think it's good and nutritional

good. but do not take too much

ano po ung birds nest soup