constipated
constipated na kasi ako pag ba nsa ganito 2mos. pa.. masama na dn ba ang umire ..? natural ba na lagi din gutom tapos masusuka
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May pinainom sakin OB ko na gamot pangpa lambot ng poop and kumain daw ng high in fiber para hindi maging constipated.
Drink water po pgkagicing 1 glass of water .then after 30minutes mg almusal po kau ng quaker oats..pra mkapag poop kau
salamat po
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Mama of 1 fun loving son