constipated

constipated na kasi ako pag ba nsa ganito 2mos. pa.. masama na dn ba ang umire ..? natural ba na lagi din gutom tapos masusuka

2 Replies
 profile icon
Magsulat ng reply

May pinainom sakin OB ko na gamot pangpa lambot ng poop and kumain daw ng high in fiber para hindi maging constipated.

Drink water po pgkagicing 1 glass of water .then after 30minutes mg almusal po kau ng quaker oats..pra mkapag poop kau