How do you ensure that your child isn't overtired?

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Avoid doing anything stimulating before naptime

Maintain a routine

Keep the room as calm as possible with no distractions

Use white noise

Other methods (please comment)

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maintain the routine

All of the above

A routine helps

VIP Member

Nap in between

routine works

Consistency

routine

Super Mum

Chill

I try not to play with them before bedtime

Tell a bedtime story or just slowly tuck her into bed