Happy Nutrition Month Bakunanays

Chem started eating solid food at 5 months old - from puree to mashed and now blw. We wanna raise a healthy, active and happy kid kaya naman laging may prutas at gulay sa hapag kainan namin. Naku kung prutas nga si Chem, she might be a watermelon or if she's a vegetable - she might be a tomato kasi ang bilog bilog. LOL! And of course, because she loves eating them. 🍉🍅 Watermelon and tomatoes contain so many benefits in our body. Watermelon and tomatoes contains vitamin C that can help strengthen our children's immune system, which can help fight illnesses like colds, flu and infections. Kaya habang bata pa sila dapat inuumpisahan na nating iintroduce sa kanila ang iba't ibang uri ng gulay at prutas para maiwasan natin ang pagiging pihikan nila sa pagkain at lumakas ang kanilang mga katawan. At syempre dapat din na kumpletuhin natin ang bakuna ng mga anak natin para may dadag silang proteksyon laban sa sakit. Kaya ngayong Nutrition Month tara na mag take ka na din ng pledge mo. Let's go and help each other in building a BakuNation for our kid's bright and healthy future. Please click the link below to take your pledge: https://ph.theasianparent.com/category/building-a-bakunation #BuildingABakuNation #TeamBakuNanay #theAsianparentPH #VIParentsPH