Hey lovely
Wendy, founder of award winning pregnancy and lactation brand here - www.mammasmilkbar.com
Yes if you are able, it is the best for you and baby, just remember to eat a well balanced nourishing diet to help support your body growing baby as well as feeding your child - fish, eggs, lots of veg, red fruits and also drinking lots of water. Some mums find that taking our Supermums+ wholefood blends can help with extra nourishment and fibre intake.
You can find us at our Instagram page to have a chat anytime - @mammasmilkbar. We do our best to provide personalized advice to support your breastfeeding journey during pregnancy
Im a Sgporean / Msian who set up an award winning pregnancy and lactation supplmement brand in Australia and New Zealand.
Remember, every mum's experience is unique, and we're here to help make it a positive one for you and your little ones.