Can I have honey during my second trimester?
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It is perfectly safe to take honey as long as it is pasteurised. The process kills disease-causing bacteria that can be dangerous to you and even your unborn baby. (You should also avoid unpasteurised milk, cheese and juices) Most commercially available honey have gone through this process but avoid raw honey. If there is any question as to how the honey was processed, do not hesitate to give it a pass.
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