Ilang araw po bago maghilom ang sugat pag CS na nanganak...ano ang mga bawal kainin at inumin maam?

healing ng tahi could be after 1 month initially to 2 months. kaya naka binder ako until 3 months to ensure healing and recovery in preparation to going back to work after the maternity leave. i tried to prevent cause of constipation thru balanced diet para iwas sa strain ng pagdumi.