2 Replies
Exercise momsh, more lakad lakad kna dpat. Kung may stairs kyo mas ok. Ingat lng, hndi kailngan mabilis ang kilos. Tpos squats mga 30counts, 3x a day. Lastly maraming ngpaproof na drinking pineapple juice daw may help to open or soften your cervix π. Tska dpat my nireseta narin sayo ng pang panipis ng cervix ngaun, primrose.
VIP Member
Exercise ka mamsh lakad lakad , inom.pineapple juice para lumambot cervix mo. If ftm normally lagpas ng due date nanganganak