New BUNTIS QUIZ!

Huwag magamba maaaring tulog si baby. Maaari kang kumain, magpatugtog ng musika, at kausapin siya habang nakahiga. Sa pamamagitan ng mga sumusunod tiyak na gagalaw si baby. Maaari mo ring icheck or irecord ang bawat galaw niya kung kelan at gaano kadalas ang bawat galaw nito. Kung may agam-agam ay pumunta sa doktor ng sa gayon ay matignan ang kanyang heartbeat at kalusugan. #TAPstillbirthawareness

#TAPstillbirthawareness para skin kaya nababawasan ung movements ni baby sa tummy kasi lumiliit ung space nya sa loob, dapat monitor mo na din kng ilan ung mga kicks ni baby kapag less than 10 kicks, huwag msyadi magoanic pero dapat mag consult kana sa ob mo or sabihin mo sa ob mo na ganun na ung sitwasyon mo para mas mabgyan kapa ng advice ni ob kng ano ba tlga dapat mong gawin.

Bilang isang nagdadalang-tao dapat aware po tayu lalo na sa development ng fetus sa loob ng ating sinapupunan. Dapat po regular naglapacheck up para monitor po ang health ng nanat at baby. Kung nararamdaman nyo pong walang paggalaw si baby sa loob ng sinapupunan , agad ipagbigay alam sa inyong pinagchecheck upan para mabigyan ng agarang solusyon ang iyong kalagayan.

you should start actively monitoring your baby's kicks at same periods within the day. In doing so, you should be able to tell if your baby’s movements are out of the ordinary. While the 10-kick count rule is now debunked, this is why it's still important to take a moment and feel your baby's movements. Know your baby and trust your instinct 😊 #TAPstillbirthAwareness

First and foremost don't panic, stay calm so you will know what will you do, drink water. Have some talks with your baby, parinigan mo ng music, and if it doesn't work must consult your OB, tell her your baby situations, in that case you will know what you will do. And of course magpahinga lang, relax, bawal magpagod and also bawal ma stress. #TAPstillbirthawareness

First thing to do is observe mo kung ano oras yung huli gumalaw talaga siya and kapag sa tingin mo hnd na normal yun try mo mag play ng song pwede dn sya maka help na baka biglang gumalaw si baby and kapag hindi padin sya gumalaw and alam mo naman sa sarili mo na abnormal na yung ganun punta ka agad sa ob mo or sa hospital and pa check mo agad agad . #Tapstillbirthawareness

The decreased movement may be an early warning sign of a condition that could lead to stillbirth so it is absolutely best to err on the side of caution. If you are sure your baby's movements have become less frequent than usual, such as if you've been monitoring kick counts, call within the next 12 hours and follow the advice your physician gives you. #TAPstillbirthawareness

Try to eat Sweets para maging active si baby sa loob for a minutes . Maaaring humiga o umupo tapos himasin ang tyan habang kina kausap si baby , if wala parin within an hours , punta na ka agad sa pinaka malapit ma center or your OB para ma monitor ka agad ang heartbeat ni baby . Maaaring mag request si OB ng Utz to check if okay lang ba si baby sa loob . #TAPstillbirthawareness

You should observe your baby’s movement at least twice a day. Count any movement at least 10movements in an hour, if it didn’t reach at least 10 try to eat something and then continue observing for another hour. If in 2hrs, there is less than 10 movements or no movements at all, contact you OB-Gyne or Midwife immediately. 🙂 #TAPstillbirthawareness

Usually active ang baby natin sa tummy kapag gabi .. kaya pinapayuhan ang mga pregnant women to have a better rest or complete rest para kay baby .. but pag naramdaman nyu na madalang o nabawasan na ang movements ng baby sa tummy ei wag na nating ipagpabukas pa .. pumunta agad sa ob gyne as much as possible to check the condition of the baby .. #TAPstillbirthawareness