My boy used to eat whatever fruits/meats/ vegetables. However now he will rejects meat especially fish and green vegetables. How do I get him to have a balance meal? Sometimes he simple dont want to eat proper meals..just formula milk. Help!!!=(
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Maybe you can try making other dishes incorporating fishes or other types of meat or veggies. You can make patties with chopped veggies. He would not be able to taste the veggies that way but he will get the essential nutrients :-) Or you can make colourful bentos for me. Spinach pancake or home made fish fingers are favourites at our home. My kid does not even know that they are eating healthy :-)
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