Low fat maybe ssuai utk yg ade gdm (kencing manis), tpi sye pun kurang pasti. Sbb dlu sye minum full cream sbb org ckap preggy mom lebih ssuai amik full cream instead of low fat ni 😅 tpi skrang sye slalu minum susu farm fresh je. Kadang coklat kadang kurma. Sometime susu HL. Depends mood mse tu 😂
Boleh je...yg xboleh susu omega tu...