bloated

My bloatedness is causing me to burp every few mins and at times, feel stuffy around my chest area. Difficulty sleeping at night too. Causing me nausea. Help. This is my first pregnancy and really clueless and feeling really weak most of the times. On my first trimester now. Can barely do anything.

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I lost some weight too during my 1st trimester. Do take note of what u eat that makes u feel really bad. I was heavy on spice and chilli but alright. Soon to realise that it was hard boil eggs and spinach that made me Bloated 😂