All of the above. For using supplements, it is if necessary -if your body is less of some nutrients and has been prescribed by the doctor

Hi, I would say all of the options with a relevant proportion :)

Sleep!!! Sleep is as important as exercise and diet.

It comes with much discipline and .. torture..

Why all the above and yet be miserable???!!!!!

Eat and sleep well, plus drink lots of water

All of the above! And why is it miserable?

All of the above without being miserable

Eat healty food & drink warm water

And keeping yourself stress free