coffee
Bawal po ba talaga coffee sobrang nag crave na po ako I used to drink 4-6 cups a day pero simula ng magbuntis lagi milk na lang ☹️
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Bawal talaga sya lalo na sa 1st trimester kung saan nagdedevelop pa lang si baby. Nagiging malnourished kasi si baby. Pwede naman magcoffee ng 1 cup a day lang basta yung decaffeinated.
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Iwasan mo muna mamsh..ang coffee kc ay ndi maganda sa health ni baby
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