Coffee
Bawal po ba talaga ang coffee sa buntis? If yes, why? Anong effect niya sa baby?
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According to this app, pwede 1 cup a day. Bawal mas madami, caffeine can decrease the absorption of nutrients by your body na dapat ay para kay baby at para sayo.
Sabi bawal kasi may caffeine. But i dont know kung totoo. Kasi ako ayoko ng coffee nung nagbuntis ako. Meron naman magsasabi pwede basta 1 cup a day lang.
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