Na subukan mo na soy milk?

Basahin dito ang mga ekpekto. https://sg.theasianparent.com/how-to-make-soy-milk-drinking-soy-milk-during-pregnancy

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Soy Milk During Pregnancy: Benefits and RisksSoy milk during pregnancy is a good alternative to lactose-based milks and milk products. Here's what you need to know, including how to make soy milk.
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Kapag na-order ako sa Starbucks kahit dati nung hindi pa ako buntis lagi ko pinapa-substitute sa soy milk ang drinks ko ;)

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