Sobrang selan

Bakit ganun po pag umiinom po ako ng iron supplements, maya maya ay mangangalambot na po ako at magsusuka.. ☹️☹️☹️🥺🥺 nahihirapan po ako, dalawang klasing iron supplements na pinasubok sakin ng ob ko pero same pa din.. 14weeks and 6days po ako

Anonymous

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Try nyo po itake before meal. Iron is best absorbed on an empty stomach. Yet, iron supplements can cause stomach cramps, nausea, and diarrhea in some people. You may need to take iron with a small amount of food to avoid this problem. Milk, calcium and antacids should NOT be taken at the same time as iron supplements.

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