Highblood Pressure

Hi baka po may tips kayo on how to lower blood pressure? Pinaparecord kasi saakin ng doctor ang bp ko and up until now maatas pa din. Ano po kaya mga pwedeng gawin para mapababa yung bp sa mga pregnant women?

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Magsulat ng reply

Avoid smoking, caffeine and alcohol, also avoid saturated and trans fat, salt and sugar, and manage stress and do some meditation if possible. I think your BP is being monitored because if ganyan yan, I think your OB will prescribed medication.