Hi mga mi! nag start na mag solid bb ko, and nag tubol. anong food para lumambot na jebs nya? Tnx.

Water po (previously boiled). Breastfeeding kasi kami and with bm alone, every 5 days ang poops ni baby. Kaya in our case, it definitely won't help her constipation kung bm ang ihahalo ko ☺️ I imagine it's the same with formula since may exact milk powder to water proportion rin ang pagtimpla nito. So what is needed is enough water to "dilute" the addtl solid intake ni lo. In our case, that's around 0.5 - 1.0 oz of water lang naman, per meal (around 2-3 spoons).