🧠 Ask the Expert | 🍽️ Family Nutrition Made Simple: Fuss-Free Ways to Keep Everyone Healthy

📅 May 2nd | 12–1 PM 👩‍⚕️ With Samantha Gubaton, Nutritionist As parents, we all want our families to eat better, but between picky eaters, busy schedules, and the endless food prep, it can feel like a losing battle. 😮‍💨 That’s why we’re bringing in Nutritionist Samantha Gubaton for a live Q&A to help take the pressure off. She’ll share simple, no-fuss ways to nourish your family, because the truth is, even the simplest meal can make a big difference when done right! Whether you're struggling to get your toddler to eat veggies 🥦, finding healthy snacks your kids and partner will actually enjoy 🍎, or just tired of feeling like you’re not doing enough for your family’s health, you’re not alone. Being a parent means juggling a million things, and nutrition doesn’t have to be another overwhelming task. Let’s talk about realistic, fuss-free ways to nourish your family (yes, including you, mom and dad!) that actually work in real life. Ask your questions now and join us for a Q&A session with Nutritionist Samantha Gubaton on May 2nd, 12–1 PM, because small changes can make a big difference. 👨‍👩‍👧‍👦✨

🧠 Ask the Expert | 🍽️ Family Nutrition Made Simple: Fuss-Free Ways to Keep Everyone Healthy
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also... My first child (now 5 yo) has eczema and a few food allergies, so I’m a bit anxious about what I should or shouldn’t eat when trying for my next baby, do certain foods really increase allergy risks in kids?

3mo ago

for your next baby: Since your first child has eczema and food allergies, it’s natural to be cautious.
 If your first child has multiple or severe allergies, it’s worth consulting a dietitian or allergist during pregnancy planning. Lastly, always check with your OB for tailored advice, but starting with a balanced, nutrient-rich diet is a good first step toward a healthier pregnancy.