Asking for a friend. She stopped breastfeeding for three days and now she needs to breastfeed again but her milk supply is low! Need advice on how to get milk supply back up. She's working full time so it is hard to pump as often as she needs to. Any answers would be helpful!

Trying to pump as often as possible will be good. She can consider getting a Freemie that can be connected to certain models of breast pumps and she can pump milk while in the office or even driving. She can purchase it from: http://www.bestbaby.com.sg/collections/feeding One of my friends uses this and was very happy with how convenient it was for her. Your friend can also try taking some herbal supplements such as fenugreek or try adding oat and soymilk into her diet. Effectiveness of milk booster differs for everyone. She can try one of these recipes: http://sg.theasianparent.com/recipes-to-increase-breastmilk-supply/ Lastly, this article offers some useful tips your friend could consider: http://sg.theasianparent.com/how-to-increase-breast-milk-supply/
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