💬 Ask the Expert: Fertility & Beyond – How Treatment & Lifestyle Shape Women’s Wellness

Hello, Parents! Fertility is more than just getting pregnant, it’s about women’s overall health and well-being. But with so much information (and misinformation) out there, it can be hard to know what really works. That’s why theAsianparent Singapore is teaming up with Angelia Ng, Founder of Babies Bliss, to bring you an exclusive Ask the Expert session! 🌸 In this session, she’ll help you understand: 🔹 The benefits of fertility therapies beyond conception – Did you know that fertility treatments can support hormonal balance, regulate menstrual cycles, and improve reproductive health even if you're not trying to conceive? Discover how these therapies contribute to overall well-being. 🔹 Common misconceptions about fertility treatments – Many women worry that fertility treatments are invasive or only for extreme cases. Learn about gentle, non-invasive approaches that can help optimize fertility naturally. 🔹 How lifestyle plays a key role in fertility – From diet and exercise to stress management and sleep, small lifestyle changes can have a big impact on reproductive health. Get expert tips on taking a holistic approach to your well-being. To guide you through these topics, Angelia Ng, Founder of Babies Bliss, will be answering your questions! 💬 📅 Collecting Questions: 25 Feb – 3 Mar 2025 📅 Live Answers by Angelia Ng: 4 Mar 2025 Got a question about fertility treatments, holistic health, or reproductive wellness? Drop it in the comments now! 👇✨

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Doc, my wife often complains about feeling bigger and not like herself since giving birth. Our child is now over two years old. I always support her, but she never wants to take my advice about exercising. Whenever I bring it up, she gets upset and says, "Why do you keep telling me to exercise? Do you think I look that fat?" But that’s not what I mean at all… I just believe that exercise can help her feel better. I don’t know if this has something to do with her hormones or something else, but reading this post, I feel like getting a doctor's advice might really help. Thankfully, my wife has allowed me to ask this here.

Angelia Ng

Founder of Babies Bliss Singapore

8mo ago

First, I want to acknowledge that you're doing a wonderful job by supporting your wife and showing concern for her well-being. Postpartum changes—whether physical, emotional, or hormonal—can be really challenging, and it’s not uncommon for women to feel different or "not like themselves" after giving birth, even years later.After childbirth, many women experience shifts in their body, hormones, and mental health, which can make them feel out of sync with their pre-birth selves. Hormonal fluctuations, including changes in estrogen and progeWhile exercise can certainly help improve mood, energy, and self-esteem, it’s important to approach the conversation gently, as she may be sensitive to the topic, especially if she’s struggling with her body image. Sometimes, feelings of frustration or resistance to exercising come from emotional or mental struggles, rather than a direct desire to avoid physical activity.sterone, can contribute to physical and emotional changes, such as weight gain, m

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