💬 Ask the Expert: Fertility & Beyond – How Treatment & Lifestyle Shape Women’s Wellness

Yes, improving fertility can often have a positive impact on skin and hair health, as they are both closely linked to hormonal balance. When your hormones are better regulated, it can improve various symptoms, including skin breakouts and hair issues.

Vaginal discharge is completely normal and is a healthy part of your reproductive system. It helps to keep the vagina clean and free of infections. The amount and consistency of discharge can vary throughout your menstrual cycle due to hormonal fluctuations. For example, it may be thicker or more abundant during ovulation, and it may change in color and consistency during different phases of your cycle. If your discharge has changed significantly in color, consistency, or smell, or if you’re experiencing any discomfort, it's important to consult with a healthcare provider to rule out any infections or reproductive health issues. A simple exam and tests can help determine the cause.

Yes, Babies Bliss Fertility Wellness therapy can help manage the symptoms of PCOS (Polycystic Ovary Syndrome), even if you're not looking to get pregnant yet. PCOS is a hormonal condition that can cause symptoms like irregular periods, acne, weight gain, excess hair growth, and even mood swings. Seeking advice from a medical professional is also helpful to tailor the necessary therapy

Yes. Fertility treatments can sometimes helps with issues like low libido and hormonal weight gain, as these issues are oftem linked to hormonal imbalances

There are several common causes of infertility in women, including: Ovulation Disorder, Fallopian Tube Blockage, Endometriosis, Hormonal Imbalance, Uterine issue eg: fibroids. It is generally recommended to see a doctor if you have been tryong to conceive for over a year without success (or 6 months if you are over 35, or have a history of reproductive health issue)

Supplements can be helpful for supporting fertility, but they should be used in conjunction with a healthy lifestyle and diet. Certain supplements may provide additional support, especially if you're experiencing nutrient deficiencies.

Some of the key signs including :Irregular periods- Kipped or heavy periods, or cycles that are too short or long, Acne or skin Changes- Hormones like androgens can trigger acne ot changes in skin texture, Unexplained hair loss- a common sign of imbalances in hormones like estrogen, thyroid, or androgen. Having a balance diet suchh as focus on whole foods, healthy fats, and nutrient-rich vegetables. certain foods like flexseed and leafy greens may help support hormones. Good quality Sleep- ensuring you get quality sleep is essential for hormonal health. If symptoms persist or worsen, it;'s best to consult with a medical professional to identify the cause and explore appropriate treatments.

It’s true that hormonal imbalances can sometimes contribute to mood changes, including feelings of anger or irritability. Hormones like estrogen, progesterone, and cortisol play a significant role in regulating mood. For example, fluctuations in estrogen during the menstrual cycle can lead to irritability or mood swings, which is why some women experience these emotions more intensely around their period

Birth control can temporarily affect fertility after stopping it, but for most women, fertitility returns to normal once the body adjusts. Hormonal birth control, like the pill, can take a few months for your menstrual cycle to regulate and ovulation to resume. However, it doesnt cause long term fertility issues.

Yes. Sleep quality can affect fertility. Poor sleep. particularly insufficient or disrupted sleep, can interfere with hormone regulation, including those related to ovulation and menstrual cycles. Chronic sleep deprivation can elevate stress hormones like cortisol, which can negatively impact fertility. Research suggests that getting enough restorative sleep helps regulate hornones that control ovulation and support overal reproductive health.