💬 Ask the Expert: Fertility & Beyond – How Treatment & Lifestyle Shape Women’s Wellness

Hello, Parents! Fertility is more than just getting pregnant, it’s about women’s overall health and well-being. But with so much information (and misinformation) out there, it can be hard to know what really works. That’s why theAsianparent Singapore is teaming up with Angelia Ng, Founder of Babies Bliss, to bring you an exclusive Ask the Expert session! 🌸 In this session, she’ll help you understand: 🔹 The benefits of fertility therapies beyond conception – Did you know that fertility treatments can support hormonal balance, regulate menstrual cycles, and improve reproductive health even if you're not trying to conceive? Discover how these therapies contribute to overall well-being. 🔹 Common misconceptions about fertility treatments – Many women worry that fertility treatments are invasive or only for extreme cases. Learn about gentle, non-invasive approaches that can help optimize fertility naturally. 🔹 How lifestyle plays a key role in fertility – From diet and exercise to stress management and sleep, small lifestyle changes can have a big impact on reproductive health. Get expert tips on taking a holistic approach to your well-being. To guide you through these topics, Angelia Ng, Founder of Babies Bliss, will be answering your questions! 💬 📅 Collecting Questions: 25 Feb – 3 Mar 2025 📅 Live Answers by Angelia Ng: 4 Mar 2025 Got a question about fertility treatments, holistic health, or reproductive wellness? Drop it in the comments now! 👇✨

💬 Ask the Expert: Fertility & Beyond – How Treatment & Lifestyle Shape Women’s Wellness
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What are the key signs of hormonal imbalance doc???? can I fix it naturally?

8mo ago

Some of the key signs including :Irregular periods- Kipped or heavy periods, or cycles that are too short or long, Acne or skin Changes- Hormones like androgens can trigger acne ot changes in skin texture, Unexplained hair loss- a common sign of imbalances in hormones like estrogen, thyroid, or androgen. Having a balance diet suchh as focus on whole foods, healthy fats, and nutrient-rich vegetables. certain foods like flexseed and leafy greens may help support hormones. Good quality Sleep- ensuring you get quality sleep is essential for hormonal health. If symptoms persist or worsen, it;'s best to consult with a medical professional to identify the cause and explore appropriate treatments.