💬 Ask the Expert: Fertility & Beyond – How Treatment & Lifestyle Shape Women’s Wellness

Hello, Parents! Fertility is more than just getting pregnant, it’s about women’s overall health and well-being. But with so much information (and misinformation) out there, it can be hard to know what really works. That’s why theAsianparent Singapore is teaming up with Angelia Ng, Founder of Babies Bliss, to bring you an exclusive Ask the Expert session! 🌸 In this session, she’ll help you understand: 🔹 The benefits of fertility therapies beyond conception – Did you know that fertility treatments can support hormonal balance, regulate menstrual cycles, and improve reproductive health even if you're not trying to conceive? Discover how these therapies contribute to overall well-being. 🔹 Common misconceptions about fertility treatments – Many women worry that fertility treatments are invasive or only for extreme cases. Learn about gentle, non-invasive approaches that can help optimize fertility naturally. 🔹 How lifestyle plays a key role in fertility – From diet and exercise to stress management and sleep, small lifestyle changes can have a big impact on reproductive health. Get expert tips on taking a holistic approach to your well-being. To guide you through these topics, Angelia Ng, Founder of Babies Bliss, will be answering your questions! 💬 📅 Collecting Questions: 25 Feb – 3 Mar 2025 📅 Live Answers by Angelia Ng: 4 Mar 2025 Got a question about fertility treatments, holistic health, or reproductive wellness? Drop it in the comments now! 👇✨

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Hi I want to ask… is it true that coffee really affects our hormone? i’ve been struggling with irregular menstrual cycle and some people say try cutting my coffee intake as it screws woman’s hormone

Angelia Ng

Founder of Babies Bliss Singapore

8mo ago

Yes, it's true that coffee can impact hormones, particularly for women with irregular menstrual cycles. Caffeine, found in coffee, can affect the levels of certain hormones, such as cortisol, which is a stress hormone. High caffeine intake may also interfere with estrogen levels and affect ovulation, leading to irregular cycles for some women.However, the effects of coffee can vary from person to person. If you’re struggling with irregular periods, reducing your caffeine intake might help, but it’s important to also consider other factors like stress, diet, and overall health. If the problem persists, it’s a good idea to consult with a healthcare provider or fertility expert to get a clearer picture of what might be causing the irregularity and find a tailored solution

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