Diet

Hi. Ask ko lang yung diet ni wife and husband before mag baby. What can you recommend? Mga bawal at dapat iwasan. And yung dapat kainin.

Mariah Andrea M. Velasquez

happy mom ❤️

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More on iron and folic acid na veggies po. Green vegetables, beef or pork, fruits and for the husband bawasan ang yosi if nag smosmoke siya and liquor po

Mariah Andrea M. Velasquez

Thank you so much

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Diet

Mariah Andrea M. Velasquez

1 Replies

Mariah Andrea M. Velasquez

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