Multi vitamins and calcium vitamins

Hi ask ko lang pwede ko pa din ba inumin un caltrate plus (calcium plus vit d and minerals) & iberet folic (multivitamins plus iron) kahit nanganak nako and nag breastfeed

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Magsulat ng reply

its ok to take multivitamins.but as advise by expert to continue taking ferrous sulfate for 3 months after panganak