ano dapat gawin kapag mag sipon at ubo sa 1st trimester nyo?

Orange kinain ko nung sinipon ako at more water and vegetables tapos pag nasa labas ako nagmamask ako, mahina kasi resistansya nating mga buntis. Stay healthy mamsh. Godbless 🙂

Try mo din magsteam therapy. Yung steam ng boiled water para lumuwag yung nasal cavity mo and mailabas mo yung phlegm and snot

Consult ka sa OB mo. Niresetahan ako dati ng fluimucil for 1 week, tapos tubig lang or kalamansi juice.

Drink vitamin c fruits like calamansi juice or lemon and more on water. The best Yan pra sa preggy..

Natural remedies muna... Like calamansi juice or oregano then more water

Wla ako ginamot kundi tubig lang .inum marami tubig.

Tubig lang ako, calamansi juice tsaka citrus fruits

Water therapy, calamansi juice and vitamin C ☺️

Water therapy or home remedies na all natural lang

Calamansi juice with honey then water therapy lang