Prenatal Vitamins

Ask ko lang po if tinatake niyo together ang obimin and iberet? Pwede din po pashare ng sched niyo sa pag inum ng mga vitamins.

Allysa Marie Pagutayao

Preggers

2 Replies

Magsulat ng reply

obimin, after breakfast. 8am calcium, 1 hour after breakfast. 9am iron supplement, 1 hour to 30 minutes before eating lunch, atleast 2 hours after eating breakfast. 11am iron-12nn lunch

Magbasa pa

TapFluencer

calcium before meal (day and night) mosvit elit after breakfast iron supplement at least 2 hrs after dinner

Home Birthclub: Oktubre 2024 ask ko lang po if tinatake niyo together ang obimin iberet pwede din po pasha