4 Replies

same sakin now diko na iniinom 3month ang tigas ng poops ko grabe hirap na hirap ako mag poops parang napupunit kaya may onti dugo poops ko .

try Duphalac stool softner, prescribed ng OB co when i had constipation. Drink lots of water & fiber rich foods.

same tayo mhie ganyan din vitamins ko, Meron lang akong pampakapit at vitamin c plus zinc..

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Vit C, DHA, Calcium, D brain at Enfamama

calciumade. folic. aspirin. fresh milk.

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