makadumi
ask k lng poh. ilang days npo ako hnd nkkadumi?ano poh kya ang mgandang paraan??
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Kain ka oatmeal or kamote
VIP Member
Pineapples juice po
Same ganyan din ako
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more water
More water lang po mommies...:)
Kaen k po ng rich in fiber... like oatmeal, more water, or hanap k ng dried prunes...
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More water at yakult.
Yakult po
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