Hello, anyone still taking any soup or tonics after confinement? Could you recommend please? I am still feeling the strain, tiredness and all..

Hello mommy, congrats on the arrival of your newborn. Agree with the mommy above. On top of that, I bought myself Eu Yan Sang chicken essence to drink daily after confinement ended. I will warm up a bottle each morning and drink on an empty stomach The EYS person told me to try to drink it 2hr before I breastfeed baby. Even after confinement, you should not stand too much nor squat too much. I try to sit and lie whenever I had the chance to do so. Take good care. :)