hi anyone pls recommend weight reduction method , my kid is 3 year and still I'm struggling to reduce my weight , I'm very depressed and left my confidence

That was my struggles in 2014, when I became 67kg from 43kg. I tried to walk....brisk walking help me. For one week, I just walk and walk and walk...then the following week I begun to jog! finally I engage myself into running...but when rainy days come, I just tuned in to You tube Channel for some Zumba! and most important thing is you need to monitor your diet, eating fruits and veggies helps a lot!